Impact of Family Meal Pattern on Childhood Obesity

Abstract

Childhood obesity is a growing public health problem that touches the lives of children across the world, including India. This study looked at how family meal patterns relate to obesity among school-age children. The objectives of the study were to assess the nutritional status of children using WHO BMI-for-age standards, find out how often children eat meals with their families and examine whether meal frequency is linked to children’s weight status. A total of 100 children between the ages of 6 and 12 were included in the study, selected from different areas in Patna. Height and weight measurements were taken, and a structured questionnaire was used to gather information on meal habits, food preparation at home, and what makes it difficult for families to eat together. BMI was calculated for each child and nutritional status was classified using WHO Z-score charts. The data were analysed using descriptive statistics, Pearson correlation, and chi-square tests. The results showed that only a small number of children had a normal weight. Girls were more likely to be obese, while boys had higher rates of being underweight. About half of the children ate meals with their family on a regular basis. The key finding of the study was that children who ate with their families more often had much lower rates of obesity, while those who rarely shared meals were more likely to be overweight or obese. This pattern was statistically significant. The study also found that busy schedules — including school timings, parents’ work hours, and after school activities — were the main reasons families did not eat together. Overall, the study shows that sharing meals as a family can play a meaningful role in keeping children at a healthy weight. These findings are useful for various stakeholders including families, schools, health workers, and those working on public health policy related to childhood obesity prevention.

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